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  • Do you experience a range of emotions but have to put a strong face on every day?

  • Have you been struggling with several women issues?

  • Are you a walking emotional wreck about to implode?

  • Do you desire to live a life where you are thriving in your feminine energy?

Millennial Feminine Energy

Every woman can tap into her feminine energy, it starts by identifying and healing unprocessed wounds 

-Jeneba

How can I help?

I acknowledge the challenges that millennial women face, from breaking generational curses to handling life transitions. Many of us also battle anxiety and depression while still maintaining a facade because, let's be honest, there are bills to pay. Please know that you're not alone. Here at Jentle Jolt Therapy, I provide a safe and nurturing space for millennial women. My goal is identify wounds that have disconnected you from your natural self and reconnect you to your feminine energy so that you can be the best version of you.

Who Do I Work With?

Black female Therapist
Depressed

Depression

 

"Feeling depressed but don't have the luxury to breakdown?"

  • Are you experiencing difficulty sleeping, weird appetite, or not enjoying things you normally would?

  • Do you prefer to be alone, have mood swings, or have low lows?

  • Are you mad at yourself for feeling sad, and tired of complaining?​​​​

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Image by Baptista Ime James

Trauma

 

"Trauma is usually at the root of depression and/or anxiety"

  • Are you hyper-independent, afraid to slow down, suppressing emotions, carrying shame, avoiding a place or person?

  • Do you struggle with overeating, sleeping, or maintaining good hygiene?

  • Are you a victim of child, emotional, physical, or sexual abuse?​​​​

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Anxiety

 

"It's not an attitude, it's ANXIETY!"

  • Are you feeling overwhelmed, overstimulated, hypervigilant, easily triggered, and fatigued?

  • Have you been irritable, self-critical, annoyed, or overly worried?

  • Experiencing headaches, stomach aches, back pain, or increased heart rate?​​​​

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Woman in Hoodie

Woman Issues

 

"The world has yet to uncover the

complexities of womanhood"

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  • Struggling with postpartum, marriage, motherhood, SAHM, guilt, dating?

  • Experiencing gender bias, low self-worth/esteem, difficulty with balancing life demands?

  • Battling body changes, hormonal imbalances, infertility, friendships?​

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Clinical Specialities 

Schedule a 15-minute free consultation today!

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