What is Feminine Energy?
- Jeneba Young
- Sep 8, 2024
- 2 min read
Feminine energy is a state of mind where a set of characteristics and traits usually amplified in women, are known to increase the quality of life, effectiveness, and productivity for the betterment of each woman and society.
The same can be said for Masculine energy except it will include character traits that are beneficial for men to be effective and productive in society as we know it today.
These traits include but are not limited to
Nurturing, Aggressive, Protective, Provider, Gentle, Creative, Intuitive, Logical, Emotional, Assertive, Wise, Discerning, Humble, Confident, Ambitious, Patient.

Feminine energy is not one size fits all it is wise to identify the feminine superpower that each woman has and then nurture her feminine energy around those characteristics. For example, Chanel is naturally protective, reserved, emotional, and creative while Bettina is more outspoken, logical, nurturing, and discerning. Both of these women can easily be in their feminine energy and it would be unwise to state that because one woman does not possess nurturing qualities she is not in her feminine energy. What should happen is to identify the qualities in Chanel and heal unprocessed wounds allowing her to use her natural qualities as a benefit rather than a hindrance. The world needs all types of traits each woman poses, and the world can use less wounded energy.

What is wounded energy? Wounded energy occurs when the innate qualities a person has are either too much or underdeveloped because of some kind of trauma leaving them with an imbalance. This imbalance creates a mental space where an individual is led by their unprocessed traumas or wounds. They tend to be extremely reactive and not in control of their mind because the trauma is in the driver's seat. If Chanel is in wounded energy, she would still be protective, reserved, emotional, and creative however there would be an unhealthy amount of some or all of these traits, making it difficult to have an effective and productive quality of life. This wounded energy is often what disconnects women from living in their feminine energy.

The best way to tap into feminine energy is to have a balanced life following the pillars of feminine energy.
1.) Maintaining physical well-being
2.) Sustaining healthy social interactions,
3.) Emotional stability
4.) Exercising intellectual intelligence,
5.) Creating safe, environments
6.) Connecting, spiritually with a higher power
7.) Managing financial responsibilities
A feminine woman more times than not, is seeking healing or has found healing under the pillars listed above.
The same way our feminine energy superpowers are unique to us is the same way we tap into those unique pillars, it’s based on our personality. For example, since Bettina is outspoken she might need to play a game of spades with a healthy back-and-forth banter and Chanel can benefit from a relaxing pottery class for social interaction. You know you’re living in your feminine energy space when you start to feel more relaxed and at peace, blessings, and opportunities become more attracted to you, you’re able to use your creative mind and things start to flow as opposed to feeling forced.
Embrace your feminine energy fully by prioritizing healing from unprocessed wounds, and remember a feminine woman is a healed woman!


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